Don't Deny 4 Common Stroke Symptoms
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About 795,000 Americans suffer from a stroke every year, making it the leading cause of disability and the third highest killer in the nation. New research indicates that many people are hesitant or do not seek care fast enough when experiencing stroke symptoms. Simply lying down to rest is NOT an option! Doctors urge victims to react quickly in order to save brain cells.
Stroke symptoms include sudden numbness or weakness in the face, arm, or leg. Also, sudden trouble speaking or understanding speech, seeing or walking. Reacting immediately to these symptoms can reduce permanent damage or help save a life. Professional in-home caregivers are trained to call 911 if clients show symptoms of a possible stroke. READ MORE »
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Dear Katy
By Kate Dougherty, Certified Senior Advisor
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Dear Katy - What are the advantages of choosing a local home care agency? M.B., Aptos, CA
Dear M.B. - I have always found that nationwide franchises have large discrepancies in the quality of care across different locations. A local home care agency typically has better "quality control" over its operations since they are being overseen by the same people. In addition, local home care agencies provide staff members that are flexible, close with the community and have strong bonds with clients.
Dear Katy - Do I need a physician's authorization for personal home care services? Y.K., St. George, UT
Dear Y.K. - The short answer is no. Since health insurance does not cover these services, it is not necessary to have an order from a doctor. However, if you have a long term care insurance policy that will help subsidize in-home non-medical care you may need to have a physician's order. Many long term care insurance companies require a doctor's order indicating which activities of daily living (ADL) the patient may need to initiate a claim.
(Submit your questions to kdougherty@professionalhc.com. Follow her on twitter.)
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High blood pressure, often tied to stress, is a leading cause of stroke. Below are a few ways to reduce stress and lower blood pressure:
1. Talk Things Out - Don't hold in feelings of anger, joy, hurt, sadness, frustration, or excitement.
2. Exercise regularly - Physical activity helps improve your mood and confidence so you're better able to calmly handle tension.
3. Eat Right - Foods high in protein, vitamin C, B vitamins, and vitamin A help protect us from the effects of stress.
4. Avoid drugs, alcohol or tobacco - They could increase stress. Tranquilizers and sleeping pills should be used only under a doctor's care.
5. Manage Time Efficiently - Prioritize chores by planning out your day with a "To Do" list in the morning or the night before.
6. Sleep Well - Get enough sleep each night to have the energy and attitude to overcome stress.
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Wander Alarm
This alarm receiver, usually attached to a belt, will chime or vibrate when a door is opened. The transmitter can be mounted on any door or gate.
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"The man who smiles when things go wrong has thought of someone to blame it on."
Robert Bloch,
American Writer
(1934 - 1994)
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